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Healthy Turkey Chili Recipe When I think of chili, I think of my mom’s chili with ground beef and to be honest, it’s a bit greasy and heavy, right!?  Well this is not my Mom’s [...]

Slow Cooker Chicken for Diabetics – Slow Cooker Salsa Chicken OMG, this Slow Cooker Chicken Recipe for Diabetics – Slow Cooker Salsa Chicken is one of my family’s fave recipes!! [...]

Sweet Potatoes for Diabetics I don’t know about you, but I sure do love sweet potatoes and yams, the problem is every time I eat them, my sugars sky rocket.  I was looking for an [...]

My Review of Keto Coffee  – Review of It Works Keto Coffee Before I start my review of the it works keto coffee, I want to give you some background information. Let me start by reminding [...]

This recipe was created for my neighbor after she had surgery.  She said she’d love lemon chicken and I knew I needed to come up with a healthy recipe that was also moist and delicious. [...]

Who doesn’t love a great low-carb appetizer with a little spice?? Jalapeño poppers check all the right boxes for me, this is a low carb jalapeño popper recipe, so they are perfectly healthy [...]

Generally, if you think of chicken parmesan, you don’t think of the healthiest, diabetic friendly meal, right?  This is such an easy, healthy chicken parmesan recipe, you will want to make [...]

The other night, I was looking for a new healthy chicken recipe… I checked my refrigerator for the ingredients on hand and I tried this super simple recipe!! Easy, moist and delicious [...]

You are probably thinking: How is a blender the best blender for diabetes?? This blender can pretty much do anything!! I use my Blendtec blender at least once a day. It is great for tons of [...]

I’m all about healthy, easy recipes!! But, also sometimes I’m on the run and I’m don’t have time to cook my own food, right?? Today, I’m talking about my current [...]