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Oh my.. this recipe will change your life, oh and it’s totally kid approved!! My kiddos gobbled this low carb, delicious, zucchini recipe last night. Call it zucchini pizza and they will [...]

This recipe has really rocked my world… as a diabetic, I’m always looking for low carb recipe alternatives to eat instead of carby meals that require insulin. My diabetes goal is to [...]

As, Diabetics, We have all heard that we NEED to take good care of our feet, but what exactly does that mean?? Foot care for diabetes means several things: Keeping our sugar levels as low as [...]

This is seriously my favorite recipe right now… cauliflower fried rice!!  This cauliflower fried rice recipe is so simple and delicious!! A perfect addition to any diabetic diet. Have you [...]

The other night, I was looking for a new healthy chicken recipe… I checked my refrigerator for the ingredients on hand and I tried this super simple recipe!! Easy, moist and delicious [...]

I love buffalo sauce… I’m just going to say it and usually it’s on fried chicken, I know, not healthy at all!!  So I had to add buffalo sauce to something healthy… the [...]

You are probably thinking: How is a blender the best blender for diabetes?? This blender can pretty much do anything!! I use my Blendtec blender at least once a day. It is great for tons of [...]

I’m all about healthy, easy recipes!! But, also sometimes I’m on the run and I’m don’t have time to cook my own food, right?? Today, I’m talking about my current [...]

This is a great alternative to Pizza, we’ll call it the Healthy Pizza Recipe:) It include almond flour, which of course comes from almonds, so that’s healthy!!  Here’s my [...]