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Sous Vide Egg Bites Recipe – Easy Slow Cooker Sous Vide Egg Bites

 In Diabetes, featured, Recipe

Sous Vide Egg Bites Recipe – Easy Slow Cooker Sous Vide Egg Bites

I’m not sure about you, but I’m obsessed with the sous vide egg bites from Starbucks, so I had to come up with my own sous vide egg bites recipe:)  It took a couple tries, but I knew I wanted to use the slow cooker, so I came up with my easy slow cooker sous vide egg bites.  I don’t have an insta pot, which I’ve seen tons of recipes for the sous vide eggs.

I used mason jars and their lids in the slow cooker. To the bottom of the slow cooker I added boiling water about 1/2 up the jars.  I fit 8 mason jars in my slow cooker pretty easily.

The first time I made them, I made one mistake, I didn’t set the lids on the mason jars.  The first recipe I found said to place the ring in the bottom of the slow cooker and place the mason jars inside them, which I found totally unnecessary.

I have used a few different toppings in the slow cooker sous vide egg bites.  I started with cheese, salami and chives, which turned out pretty tasty.  But, the next time (when they turned out absolutely DELICIOUS), I used cooked bacon cut into small pieces and cheese and they were TO DIE FOR!!

To the mixture, I added 1 cup of cottage cheese & 1/2 cup heavy cream (which is optional), I have made them without the heavy cream and they were still good.

I love love make ahead breakfasts, here are a couple of my other favorites for my whole family:

Egg Cups link 

The egg cups are made in the oven with muffin tins, super easy to reheat and my family loves them with all kinds of ingredients:)

Nut Breakfast Bars

These are my kiddos favorite grab and go breakfast, you can make them with your choice of nut butter (I like peanut butter, but one of my kids likes almond butter and once I used cashew butter and they were AMAZING).  They are grain free and gluten free too, oh and did I mention, they keep you full for a long time!?

 


Nutrition Facts
Sous Vide Egg Bites Recipe - Easy Slow Cooker Sous Vide Egg Bites
Amount Per Serving
Calories 167 Calories from Fat 99
% Daily Value*
Total Fat 11g 17%
Saturated Fat 6g 30%
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 132mg 44%
Sodium 414mg 17%
Potassium 91mg 3%
Total Carbohydrates 2g 1%
Sugars 0.4g
Protein 14g 28%
Vitamin A 11%
Calcium 11%
Iron 3%
* Percent Daily Values are based on a 2000 calorie diet.
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Sous Vide Egg Bites Recipe - Easy Slow Cooker Sous Vide Egg Bites
Sous Vide Egg Bites Recipe, these are the best easy slow cooker sous vide egg bites, EVER!!
Sous Vide Egg Bites Recipe - Easy Slow Cooker Sous Vide Egg Bites
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Course Breakfast
Cuisine Breakfast
Prep Time 5 minutes
Cook Time 2 hours
Servings
servings
Ingredients
Optional
Course Breakfast
Cuisine Breakfast
Prep Time 5 minutes
Cook Time 2 hours
Servings
servings
Ingredients
Optional
Sous Vide Egg Bites Recipe - Easy Slow Cooker Sous Vide Egg Bites
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Mix eggs, cottage cheese and heavy cream.
  2. Spray 8 small mason jars with cooking spray.
  3. Add egg mixture to the mason jars, top with toppings of your choice.
  4. Add 3-4 cups boiling water to bottom of slow cooker. Add mason jars to slow cooker. Top jars with the lids (not the ring, but just the lids set on top). It keeps moisture in creating the creamy egg texture.
  5. Cook on low for 2 hours or until done. Enjoy:)
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Showing 2 comments
  • Ted
    Reply

    Sous Vide (Precision cooker), is so much easier. I have the Anova 900w

  • Susan
    Reply

    Hello, thanks for sharing your recipe. I’m looking forward to trying it.
    Your instructions referenced heavy cream, but I don’t see it listed in the ingredients. How much heavy cream is required?
    Thank you for clarifying.

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