Diabetic Breakfast Bars – Diabetes Breakfast Bars

 In Diabetes, featured, Recipe

Diabetic Breakfast Bars

What a perfect diabetic breakfast that you can make ahead and eat all week during a busy work week:)


Print Recipe
Diabetic Breakfast Bars
Diabetic Breakfast Bars- breakfast bars diabetes
Course Breakfast
Prep Time 5 minutes
Cook Time 15 minutes
Servings
servings
Ingredients
  • 1 cup nut butter I used natural PB & almond butter mixed
  • 1/2 tsp baking soda
  • 1 egg
  • 1/4 cup honey this can be less (depends on how sweet you want them)
  • 1/4 cup applesauce this can substitute for the honey for less sugar
Course Breakfast
Prep Time 5 minutes
Cook Time 15 minutes
Servings
servings
Ingredients
  • 1 cup nut butter I used natural PB & almond butter mixed
  • 1/2 tsp baking soda
  • 1 egg
  • 1/4 cup honey this can be less (depends on how sweet you want them)
  • 1/4 cup applesauce this can substitute for the honey for less sugar
Diabetic Breakfast Bars- breakfast bars diabetes
Instructions
  1. Mix all ingredients in a bowl.
  2. Grease a small casserole dish (mine is 9" x 7"). If you use a bigger dish, the nut bars will be thinner & need less baking time.
  3. Bake at 350 degrees for 15 minutes.
  4. Refrigerate for at least 2 hours before cutting (they are crumbly if not refrigerated).
Recipe Notes

I have used other nut butters too:) I've used all almond butter or all cashew butter, they have all turned out delicious!

You can add dark chocolate chips for a treat and nuts too!

You can also double the recipe for these diabetes breakfast bars, my kids think they are delicious!

Share this Recipe

These are perfect to make for a whole week of breakfasts.  Diabetes is enough to manage, why not have these diabetes breakfast bars cut and take one on the go, for a quick breakfast!


 

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