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Diabetic Breakfast Bars What a perfect diabetic breakfast that you can make ahead and eat all week during a busy work week:) These diabetic breakfast bars are a perfect low carb breakfast for [...]

My Diabetic Pantry Ingredients This list are the basic diabetic spices I cook with all the time.  These are my constant ingredients.  I may add spice with hot sauce or cheese or other [...]

Diabetic Hot Sauces – Hot Sauces for Diabetes Here is a small list of my favorite diabetic hot sauces.  I’m calling these diabetic hot sauces because they are essentially zero carb [...]

What a great diabetic breakfast that can be kept in the refrigerator and heated up quickly in the morning, this recipe for make ahead egg cups are perfect for the low carb lifestyle. Eggs are a [...]

I am loving mushrooms right now! I’m also using all the lemons from our lemon tree, this is a fresh, easy, and delicious veggie side dish to add to your dinner! [recipe]

Diabetic Taco Recipe: It’s taco tuesday and us Diabetics are eating low-carb.  Here’s a great way to eat healthy and enjoy the tacos!! Turkey Taco Bowls, you can eat tons of veggies [...]

Quick and easy diabetic brussel sprout recipe.  What a great addition to your protein at dinner!  I could eat the whole tray of these yummy Dijon Balsamic Roasted Brussel Sprouts. [recipe]

Quick and easy baked chicken.  The simple prep makes this a go-to recipe for me on a weekday night.  Our lemon tree is full, so we are using the lemons in everything! [recipe]

At my house, this healthy salad dressing is probably the most used recipe I have!! It’s funny, diabetic quick salad dressing is my very first recipe, I ever added to the blog. I make this [...]