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This healthy soup recipe is amazing!! I created this healthy meatball soup recipe on a cold winter day (well, it’s Arizona, but it was 65 degrees), with a family that had the sniffles.  I [...]

It’s Fave Friday!! Another one of my favorite pantry products is tuna, healthy tuna is a great source of protein. Plus I have a great tuna recipe:)  I eat this for lunch super often (every [...]

Diabetic Crackers, can you believe it??Healthy crackers are the topic of today’s favorite diabetic thing!! I know eating low-carb sometimes isn’t the most fun, you miss that crunch in [...]

I love dinners that can be baked in the oven on one pan.  Here’s the best one yet… Healthy Chicken Fajitas!!  As always, I cover my baking sheet in foil to save the mess & all the [...]

My Review of the Water Pik Have you tried a Water Pik?  I have to tell you, this device has several models is about the best thing for oral hygiene. I’m sure you’ve read all about [...]

Zucchini Noodles are the best thing since sliced bread!!  I love making them to go with turkey meatballs and marinara, asian stir fry or just cook them up and eat them!! They are delicious. Did [...]

This healthy chicken meatball recipe is one of my family’s favorite to eat in a pita!! Since I eat a little more low-carb I enjoy them in lettuce leaves as lettuce wraps!! Serve the [...]

What a great healthy baked teriyaki chicken recipe, perfect for dinner tonight!  Throw this recipe in the oven for 30 minutes, grab some veggies and dinner is ready!! Most teriyaki sauces that [...]

Diabetic Turkey Burgers Turkey burgers are one of my favorite dinners, making them even more low carb created the Diabetic Turkey Burgers:)  This turkey burger recipe for diabetes doesn’t [...]

Diabetic Hot Sauces – Hot Sauces for Diabetes Here is a small list of my favorite diabetic hot sauces.  I’m calling these diabetic hot sauces because they are essentially zero carb [...]