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Who doesn’t love a great low-carb appetizer with a little spice?? Jalapeño poppers check all the right boxes for me, this is a low carb jalapeño popper recipe, so they are perfectly healthy [...]

Generally, if you think of chicken parmesan, you don’t think of the healthiest, diabetic friendly meal, right?  This is such an easy, healthy chicken parmesan recipe, you will want to make [...]

The other night, I was looking for a new healthy chicken recipe… I checked my refrigerator for the ingredients on hand and I tried this super simple recipe!! Easy, moist and delicious [...]

This healthy soup recipe is amazing!! I created this healthy meatball soup recipe on a cold winter day (well, it’s Arizona, but it was 65 degrees), with a family that had the sniffles.  I [...]

When I was trying to name this one, I kept thinking “tin foil dinners”, but that doesn’t sound very appetizing.  So, how about Healthy Camping Dinner, an easy diabetic one pan [...]

I love dinners that can be baked in the oven on one pan.  Here’s the best one yet… Healthy Chicken Fajitas!!  As always, I cover my baking sheet in foil to save the mess & all the [...]

Zucchini Noodles are the best thing since sliced bread!!  I love making them to go with turkey meatballs and marinara, asian stir fry or just cook them up and eat them!! They are delicious. Did [...]

What a great healthy baked teriyaki chicken recipe, perfect for dinner tonight!  Throw this recipe in the oven for 30 minutes, grab some veggies and dinner is ready!! Most teriyaki sauces that [...]

Diabetic Turkey Burgers Turkey burgers are one of my favorite dinners, making them even more low carb created the Diabetic Turkey Burgers:)  This turkey burger recipe for diabetes doesn’t [...]

Oven Diabetic Meatballs These turkey oven diabetic meatballs are perfect for diabetes!! They are super low carb, you don’t need to add the oatmeal at all, but the oatmeal helps keep the [...]