Archives

Lemon Parmesan Asparagus Recipe – Roasted Asparagus for Diabetes Asparagus is by far one of my favorite vegetables, but if you’ve ever just steamed it or even roasted it with no real [...]

My Review of the New Evolution Diet Book I have to tell you, I absolutely love this book!! Even if you hate to read, read the first 20 pages of this book.  Arthur talks about how the body and [...]

Low Carb Pad Thai Chicken Recipe – Diabetic Chicken Pad Thai Pad Thai is one of my husband and my favorite dishes at our favorite Thai restaurant.  To be honest, we haven’t gone in a [...]

Low Carb Enchiladas Casserole Recipe I don’t know about you, but I LOVE LOVE Mexican food, however with diabetes all the tortillas add tons of carbs and my sugars skyrocket:( So, I’m [...]

Charred Brussel Sprouts Recipe – Healthy Brussel Sprouts Recipe for Diabetes Oh brussel sprouts, how I never thought I’d like you!! Like, at all:)  But, then one night I was out at a [...]

Low Carb Lasagna Recipe – Zucchini Lasagna Recipe – Diabetic Lasagna This is a great low carb lasagna recipe – zucchini lasagna recipe to be exact. It uses zucchini sliced thin [...]

Healthy Turkey Chili Recipe When I think of chili, I think of my mom’s chili with ground beef and to be honest, it’s a bit greasy and heavy, right!?  Well this is not my Mom’s [...]

Slow Cooker Chicken for Diabetics – Slow Cooker Salsa Chicken OMG, this Slow Cooker Chicken Recipe for Diabetics – Slow Cooker Salsa Chicken is one of my family’s fave recipes!! [...]

My Review of Keto Coffee  – Review of It Works Keto Coffee Before I start my review of the it works keto coffee, I want to give you some background information. Let me start by reminding [...]

Who doesn’t love a great low-carb appetizer with a little spice?? Jalapeño poppers check all the right boxes for me, this is a low carb jalapeño popper recipe, so they are perfectly healthy [...]