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This recipe is by far my family’s favorite dinner, I swear they’d eat it several nights a week.  I like this easy mediterranean chicken recipe because it’s so easy!!  The [...]

Recently, I was at a funeral reception that was catered with the most delicious Italian food ever and they had sausage and peppers that were to die for!  Actually it was a sausage and pepper [...]

Simple Mills Baking Mix Review – ⭐️⭐️⭐️⭐️⭐️ As most of you know, I love to substitute almond flour for all purpose flour for a multitude of recipes.  I have another post about why almond [...]

Best Diabetic Breakfasts – Low Carb & Gluten Free Breakfasts for Diabetes The best breakfasts for diabetes is a question I hear A LOT!!  It’s tough, you don’t have a lot of [...]

Diabetic Friendly Jam Cookies – No Sugar Added Thumbprint Cookies As a diabetic, sometimes I just want cookies!! I really don’t eat sweets all that often, but I have been looking for [...]

Roasted Kale aka Kale Chips – Chips for Diabetes I’m not sure about you, but while I’ve been living with diabetes for the last 15 years, I pretty much avoid buying chips.  Of [...]

Sous Vide Egg Bites Recipe – Easy Slow Cooker Sous Vide Egg Bites I’m not sure about you, but I’m obsessed with the sous vide egg bites from Starbucks, so I had to come up with [...]

Egg Roll In A Bowl Recipe – Perfect Egg Roll in a Bowl for Diabetics Have you ever tried to make the egg roll in a bowl recipe?  I have seen it all over the place and decided it was time I [...]

Lemon Parmesan Asparagus Recipe – Roasted Asparagus for Diabetes Asparagus is by far one of my favorite vegetables, but if you’ve ever just steamed it or even roasted it with no real [...]

My Review of the New Evolution Diet Book I have to tell you, I absolutely love this book!! Even if you hate to read, read the first 20 pages of this book.  Arthur talks about how the body and [...]