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18 Fresh and Easy Healthy Salads That Will Keep You Fit (You’ll Want to Try #7!) Salads are often seen as the go-to for anyone looking to eat healthily, but they can be so much more than just a [...]

Recently, I was at a funeral reception that was catered with the most delicious Italian food ever and they had sausage and peppers that were to die for!  Actually it was a sausage and pepper [...]

Simple Mills Baking Mix Review – ⭐️⭐️⭐️⭐️⭐️ As most of you know, I love to substitute almond flour for all purpose flour for a multitude of recipes.  I have another post about why almond [...]

Healthy Asian Turkey Meatballs – such an easy asian turkey meatball recipe:) Have you ever craved hot sauce, specifically Sriracha?  That’s how this recipe started, I wanted sriracha, [...]

Best Diabetic Breakfasts – Low Carb & Gluten Free Breakfasts for Diabetes The best breakfasts for diabetes is a question I hear A LOT!!  It’s tough, you don’t have a lot of [...]

Diabetic Friendly Jam Cookies – No Sugar Added Thumbprint Cookies As a diabetic, sometimes I just want cookies!! I really don’t eat sweets all that often, but I have been looking for [...]

Roasted Kale aka Kale Chips – Chips for Diabetes I’m not sure about you, but while I’ve been living with diabetes for the last 15 years, I pretty much avoid buying chips.  Of [...]

Sous Vide Egg Bites Recipe – Easy Slow Cooker Sous Vide Egg Bites I’m not sure about you, but I’m obsessed with the sous vide egg bites from Starbucks, so I had to come up with [...]

My Review of ReliOn Blood Glucose Test Strips – Cheap Blood Glucose Test Strips Recently (about 2 months ago, now) I was mailed my normal blood glucose test strips and guess what they [...]

Almond Flour For Diabetics I received an email the other day about one of my recipes that contained almond flour.  The big question was why almond flour for diabetics is better than traditional [...]