onion powder

Healthy Asian Turkey Meatballs – such an easy asian turkey meatball recipe:) Have you ever craved hot sauce, specifically Sriracha?  That’s how this recipe started, I wanted sriracha, [...]

Roasted Kale aka Kale Chips – Chips for Diabetes I’m not sure about you, but while I’ve been living with diabetes for the last 15 years, I pretty much avoid buying chips.  Of [...]

Generally, if you think of chicken parmesan, you don’t think of the healthiest, diabetic friendly meal, right?  This is such an easy, healthy chicken parmesan recipe, you will want to make [...]

When I was trying to name this one, I kept thinking “tin foil dinners”, but that doesn’t sound very appetizing.  So, how about Healthy Camping Dinner, an easy diabetic one pan [...]

Healthy egg salad recipe, this is an easy go-to lunch recipe!!  It’s filled with protein and good fats:) Egg salad can contain a lot of mayo, this version the healthy egg salad version for [...]

Healthy Chicken Tenders – Diabetic Chicken Tenders How delicious are chicken tenders from a restaurant and of course they are fried and use a bunch of carby breading:(  Why not make your [...]

Diabetic Turkey Burgers Turkey burgers are one of my favorite dinners, making them even more low carb created the Diabetic Turkey Burgers:)  This turkey burger recipe for diabetes doesn’t [...]

Oven Diabetic Meatballs These turkey oven diabetic meatballs are perfect for diabetes!! They are super low carb, you don’t need to add the oatmeal at all, but the oatmeal helps keep the [...]

Diabetic Chicken Salad served in lettuce cups.  Quick and easy chicken salad recipe perfect for folks with diabetes.  I love this recipe for lunch, it’s fresh tasting and has grapes, so it [...]