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Who doesn’t love a great low-carb appetizer with a little spice?? Jalapeño poppers check all the right boxes for me, this is a low carb jalapeño popper recipe, so they are perfectly healthy [...]

Generally, if you think of chicken parmesan, you don’t think of the healthiest, diabetic friendly meal, right?  This is such an easy, healthy chicken parmesan recipe, you will want to make [...]

You are probably thinking: How is a blender the best blender for diabetes?? This blender can pretty much do anything!! I use my Blendtec blender at least once a day. It is great for tons of [...]

Zucchini Noodles are the best thing since sliced bread!!  I love making them to go with turkey meatballs and marinara, asian stir fry or just cook them up and eat them!! They are delicious. Did [...]