Archives

Low Carb Puerto Rican Chicken Recipe This low carb Puerto Rican chicken recipe also called Arroz Con Pollo was created from a one skillet chicken dinner recipe I read somewhere:)  The photo [...]

Egg Roll In A Bowl Recipe – Perfect Egg Roll in a Bowl for Diabetics Have you ever tried to make the egg roll in a bowl recipe?  I have seen it all over the place and decided it was time I [...]

Lemon Parmesan Asparagus Recipe – Roasted Asparagus for Diabetes Asparagus is by far one of my favorite vegetables, but if you’ve ever just steamed it or even roasted it with no real [...]

My Review of the New Evolution Diet Book I have to tell you, I absolutely love this book!! Even if you hate to read, read the first 20 pages of this book.  Arthur talks about how the body and [...]

Low Carb Pad Thai Chicken Recipe – Diabetic Chicken Pad Thai Pad Thai is one of my husband and my favorite dishes at our favorite Thai restaurant.  To be honest, we haven’t gone in a [...]

Egg Clouds Recipe for Diabetes – Diabetic Make Ahead Breakfast Recipe Oh EM GEE!! This recipe is super easy and a great diabetic make ahead breakfast recipe for you and your whole family!! [...]

Low Carb Enchiladas Casserole Recipe I don’t know about you, but I LOVE LOVE Mexican food, however with diabetes all the tortillas add tons of carbs and my sugars skyrocket:( So, I’m [...]

Charred Brussel Sprouts Recipe – Healthy Brussel Sprouts Recipe for Diabetes Oh brussel sprouts, how I never thought I’d like you!! Like, at all:)  But, then one night I was out at a [...]

Low Carb Lasagna Recipe – Zucchini Lasagna Recipe – Diabetic Lasagna This is a great low carb lasagna recipe – zucchini lasagna recipe to be exact. It uses zucchini sliced thin [...]

Healthy Turkey Chili Recipe When I think of chili, I think of my mom’s chili with ground beef and to be honest, it’s a bit greasy and heavy, right!?  Well this is not my Mom’s [...]