Diabetic Tuna Salad- Healthy Tuna Salad

When you think of tuna salad, you may not immediately think of “healthy”.  But this healthy tuna salad is perfect for diabetics.  I use avocado mayo, if you haven’t tried it yet, it’s life changing:)

Avocados are super healthy, have omegas and in general all kinds of good fats (yes, I’m not a nutritionist, but I know avocados keep me healthy and feeling full).

I use the vegetables I have in my kitchen, so the recipe can change.  I love diced peppers (red peppers are my absolute fave), cucumbers, celery (I don’t always have celery, so this is definitely hit and miss) and I love dill pickles.

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Diabetic Tuna Salad- Healthy Tuna Salad

This healthy tuna salad is my go-to lunch most days:) I can make it ahead to have in the refrigerator. Or just make it in 10 minutes. I know I'm eating a healthy lunch:)

Votes: 18
Rating: 3.17
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Course

Lunch, Main Dish

Cuisine

Salad

Prep Time

10 minutes

Servings

servings MetricUS Imperial

Ingredients

• 1 12 oz can solid white albacore
• 2 eggs hard boiled & chopped I use my egg slicer both directions for a quick chop
• 3 Tbs avocado mayo
• 3 tsp dijon mustard more if you like mustard
• 1 Tbs granulated onion
• 4 Tbs dill relish

Veggies You Like:)

• 1/2 cup chopped peppers I like red & yellow peppers
• 1/4 cup chopped cucumber
• 1/4 cup chopped celery
• 1/4 cup chopped dill pickles

Course Lunch, Main Dish Cuisine Salad Prep Time 10 minutes Servings servings MetricUS Imperial Ingredients 1 12 oz can solid white albacore 2 eggs hard boiled & chopped I use my egg slicer both directions for a quick chop 3 Tbs avocado mayo 3 tsp dijon mustard more if you like mustard 1 Tbs granulated onion 4 Tbs dill relish Veggies You Like:) 1/2 cup chopped peppers I like red & yellow peppers 1/4 cup chopped cucumber 1/4 cup chopped celery 1/4 cup chopped dill pickles

Votes: 18 Rating: 3.17 You: Rate this recipe!

Instructions

1. Mix all ingredients together in a bowl.
2. Refrigerate until you serve:)

Recipe Notes

Healthy Tuna Salad can be served on top of a bed of greens, as a salad.  Or with other veggies and sliced hard boiled eggs as pictured (this is my favorite lunch!!).

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