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My Review of Avocado Oil – Is Avocado Oil Good For Diabetes? I know that the talk on healthy fats is super popular.  Everyone is always talking about using Olive oil or EVOO (extra virgin [...]

Green Chile Turkey Burgers Recipe – Healthy Turkey Burger Recipe I don’t know about you, but at our house ground turkey is a staple.  We always have it frozen in the freezer along [...]

Low Carb Lasagna Recipe – Zucchini Lasagna Recipe – Diabetic Lasagna This is a great low carb lasagna recipe – zucchini lasagna recipe to be exact. It uses zucchini sliced thin [...]

Healthy Turkey Chili Recipe When I think of chili, I think of my mom’s chili with ground beef and to be honest, it’s a bit greasy and heavy, right!?  Well this is not my Mom’s [...]