Healthy Diabetic

Green Chile Turkey Burgers Recipe – Healthy Turkey Burger Recipe

Green Chile Turkey Burgers Recipe… you don’t want to miss this one. It’s super healthy, super delicious and I make these low carb style.

Servings	Prep Time
4servings	5minutes

Cook Time

15minutes

Servings	Prep Time
4servings	5minutes

Cook Time

15minutes

Ingredients

1lb lean ground turkey
2Tbs dijon mustard
2Tbs granulated onion
2Tbs garlic powder
1Tbs italian seasoning
1can whole green chilesMake one slice so the green chile lies flat on the burger
1/4cup oatmealoptional depending on wetness of your turkey
1 eggoptional if needed for binding
veggies chopped smalloptional (if you use the veggies, add the oats & egg to bind it all)

Instructions

Mix the ground turkey with all ingredients above oatmeal.
Separate into 4 equal sized patties. Either grill the patties or cook on the stovetop until done:) Enjoy!!

Optional

If my turkey mixture is sticking to my hands, I add oats and let the mixture sit for 5 minutes to absorb the extra moisture. If I add chopped veggies I always add the egg and the oats to bind the burgers together.
Toppings: Whole green chile, avocado or guacomole, cheese of your choice & salsa:)