The Books

Blood Sugar Hacks

Blood Sugar Hacks

Blood Sugar Hacks is the quick guide to living with Diabetes.  It’s tough when you are diabetic and you want to live healthy, but many of the resources seem technical, take a lot of time or require huge changes.  Why not lower your blood sugar with easy small hacks?

This book is for new diabetics and long time diabetics looking to live your healthiest!  

Is the doctor telling you that you need to do a better job with your diabetes?  Are you wondering how to live healthier?

I remember being at the doctor and thinking “HOW???” and not knowing how to do a better job with my diabetes. This book gives you the How-To manage your sugar levels in a quick read with real life tips from a real life diabetic.

This book is a quick guide to managing your blood sugars.  The bonus is a wonderful perspective on diabetes being a blessing to help you live your healthiest life.  

As a diabetic for the last 15 years, I have tried to live the healthiest possible, but needed the healthy tips, tricks and recipes to fit into my busy life.  There’s no reason to kill yourself with too many ingredients or time consuming radical changes. Lower sugar levels are one small change at a time.

Whether you are first diagnosed and not sure where to start.  Or you’ve been living with diabetes for a long time, but struggling to manage your sugarsl.   This book provides easy tricks and tips to live your healthiest diabetic life.

Diabetes - Diabetic 1 day challenge

1 Day Diabetic Challenge

The 1 Day Diabetic Challenge is to help all diabetics live their healthiest life.  It’s tough when you are diabetic and you want to live healthy, but many of the resources seem technical, take a lot of time or require huge changes. Why not take the 1 Day Diabetic Challenge?

The challenge is for new diabetics and long time diabetics looking to live your healthiest!

Is the doctor telling you that you need to do  better with your diabetes? Are you wondering how to live healthier?

I remember being at the doctor and thinking “HOW???” and not knowing what to eat next, and not sure what to eat in a whole day. The challenge gives you 1 day of healthy diabetic recipes with a grocery list.

The challenge is only one day… take the challenge and see how you feel after just one day of eating healthy meals. The bonus of this challenge is a private facebook group, just for the 1 day challenge. Lower sugar levels are one simple meal at a time.

 Whether you are first diagnosed and not sure where to start. Or you’ve been living with diabetes for a long time, but struggling to manage your sugars. This challenge provides easy and delicious recipes to live your healthiest diabetic life.

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11 Diabetic Friendly Snacks

Healthy diabetic charlie allred diabetes

To Simplify Being Healthy On The Go..

There's no reason to feel deprived as a diabetic. Grab your 11 Grab and Go Snack ideas that will make snacking enjoyable again!

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