Diabetic Breakfast Egg Cups
Great grab & go protein filled breakfast for diabetics.
Course
Breakfast
,
Main Dish
Servings
Prep Time
12
egg cups
5
minutes
Cook Time
20
minutes
Servings
Prep Time
12
egg cups
5
minutes
Cook Time
20
minutes
Ingredients
8
eggs
2
tbs
pesto
4
tbs
sun dried tomatoes
3/4
cup
cottage cheese
adds creaminess
1/2
cup
milk
2
tsp
garlic powder
Instructions
Preheat oven to 350 degrees
Add all ingredients to a large bowl, mix all ingredients
spray the muffin tin with cooking spray or use cupcake liners
Pour egg mixture into muffin tin. The 8 eggs makes 12 egg muffins.
Bake for 20 minutes or until not jiggly in the middle.