Cauliflower Fried Rice – Healthy Fried Rice – Low Carb Fried Rice

 In Diabetes, featured, Recipe

Cauliflower fried rice recipeThis is seriously my favorite recipe right now… cauliflower fried rice!! ¬†This cauliflower fried rice recipe is so simple and delicious!! A perfect addition to any diabetic diet.

Low carb cauliflower fried rice… it’s just YUMM!! Even my kids will eat it… happily!!

 

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Cauliflower Fried Rice - Healthy Fried Rice - Low Carb Fried Rice
Cauliflower Fried rice is life changing!! This healthy, low carb fried rice recipe is perfect as a side dish, or add some protein to make this a complete meal!!
cauliflower fried rice recipe diabetes
Course Side Dish
Cuisine Asian
Cook Time 10 minutes
Servings
servings
Ingredients
Optional
Course Side Dish
Cuisine Asian
Cook Time 10 minutes
Servings
servings
Ingredients
Optional
cauliflower fried rice recipe diabetes
Instructions
  1. Steam cauliflower rice in the microwave using the instructions. If you prefer, you can add cauliflower rice to avocado oil and cook for 6-7 minutes prior to the rest of the recipe.
    diabetic fried rice
  2. In a pan, add avocado oil and cauliflower rice, stir.
    low carb fried rice
  3. Push rice to edges of pan, crack eggs in the middle of the pan. Start to scramble the eggs. Mix egg with cauliflower rice.
  4. Add stir fry veggies, and a couple tbs of water to cook veggies. Cook for 4-5 minutes.
    cauliflower fried rice recipe
  5. Add coconut aminos, stir. Add ginger powder and frozen peas (if you are using).
  6. Add toasted sesame oil, stir. Test the rice for doneness, once all mixed and cooked... ENJOY. Add hot sauce & serve:)
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Charlie Allred
Charlie Allred is a type 1 diabetic for the last 14 years. She believes in living her healthiest life and seeing Diabetes as a blessing to push her to live her best life!
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