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Lemon Rosemary Chicken Recipe – Healthy Baked Lemon Chicken

This recipe was created for my neighbor after she had surgery.  She said she’d love lemon chicken and I knew I needed to come up with a healthy recipe that was also moist and delicious. [...]

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Healthy Cali Bruschetta – Diabetic Party Dip

This is one of my all time favorite dips… it’s healthy, it’s low carb and it’s delicious, perfect for diabetes.  Diabetic party dip recipe includes avocados, tomatoes, [...]

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Healthy Jalapeño Poppers – Diabetic Jalapeño Poppers

Who doesn’t love a great low-carb appetizer with a little spice?? Jalapeño poppers check all the right boxes for me, this is a low carb jalapeño popper recipe, so they are perfectly healthy [...]

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Chicken Parmesan for Diabetes – Healthy Chicken Parmesan

Generally, if you think of chicken parmesan, you don’t think of the healthiest, diabetic friendly meal, right?  This is such an easy, healthy chicken parmesan recipe, you will want to make [...]

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Zucchini Boats – Zucchini Pizza – Healthy Zucchini

Oh my.. this recipe will change your life, oh and it’s totally kid approved!! My kiddos gobbled this low carb, delicious, zucchini recipe last night. Call it zucchini pizza and they will [...]

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Low Carb Pizza Dough Recipe – Diabetic Pizza Dough Recipe – Pizza for Diabetes

This recipe has really rocked my world… as a diabetic, I’m always looking for low carb recipe alternatives to eat instead of carby meals that require insulin. My diabetes goal is to [...]

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Cauliflower Fried Rice – Healthy Fried Rice – Low Carb Fried Rice

This is seriously my favorite recipe right now… cauliflower fried rice!!  This cauliflower fried rice recipe is so simple and delicious!! A perfect addition to any diabetic diet. Low carb [...]

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Parmesan Chicken – The Healthy Way – Healthy Parmesan Chicken

The other night, I was looking for a new healthy chicken recipe… I checked my refrigerator for the ingredients on hand and I tried this super simple recipe!! Easy, moist and delicious [...]

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Healthy Buffalo Cauliflower Bites – Roasted Cauliflower 2 Ways

I love buffalo sauce… I’m just going to say it and usually it’s on fried chicken, I know, not healthy at all!!  So I had to add buffalo sauce to something healthy… the [...]

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Healthy Pizza Recipe – Pizza Recipe for Diabetes – Almond Flour Pizza Crust

This is a great alternative to Pizza, we’ll call it the Healthy Pizza Recipe:) It include almond flour, which of course comes from almonds, so that’s healthy!!  Here’s my [...]

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