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Healthy Meatball Soup Recipe- Light Italian Meatball Soup for Diabetics

This healthy soup recipe is amazing!! I created this healthy meatball soup recipe on a cold winter day (well, it’s Arizona, but it was 65 degrees), with a family that had the sniffles.  I [...]

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Fall Spinach Salad – Healthy Diabetic Salad

This one is a favorite healthy salad for diabetes!! I’m not the biggest salad fan, but I love adding my favorite ingredients to salads to make them more appealing for me:) This healthy [...]

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Diabetic Tuna Salad- Healthy Tuna Salad

When you think of tuna salad, you may not immediately think of “healthy”.  But this healthy tuna salad is perfect for diabetics.  I use avocado mayo, if you haven’t tried it [...]

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Healthy Chicken Meatball Recipe – Diabetic Mediterranean Meatballs

This healthy chicken meatball recipe is one of my family’s favorite to eat in a pita!! Since I eat a little more low-carb I enjoy them in lettuce leaves as lettuce wraps!! Serve the [...]

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Lemon Roasted Mushrooms

I am loving mushrooms right now! I’m also using all the lemons from our lemon tree, this is a fresh, easy, and delicious veggie side dish to add to your dinner! [recipe]

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Diabetic Taco Recipe: Tuesday Tacos : Taco Bowls for Diabetes

Diabetic Taco Recipe: It’s taco tuesday and us Diabetics are eating low-carb.  Here’s a great way to eat healthy and enjoy the tacos!! Turkey Taco Bowls, you can eat tons of veggies [...]

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Diabetic Easy Baked Chicken: Italian Dressing Chicken Dinner

Quick and easy baked chicken.  The simple prep makes this a go-to recipe for me on a weekday night.  Our lemon tree is full, so we are using the lemons in everything! [recipe]

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Healthy Salad Dressing- Diabetic Quick Salad Dressing

Want a quick and easy Italian salad dressing that is diabetic friendly?  Here it is:)  This one is a staple in my house, it uses my staple ingredients: garlic powder, granulated onion and italian [...]