Sweet Potatoes for Diabetics – Chili Lime Recipe

Sweet Potatoes for Diabetics I don’t know about you, but I sure do love sweet potatoes and yams, the problem is every time I eat them, my sugars sky rocket.  I was looking for an [...]


Roasted Brussel Sprout Taco Bowl Recipe

Of course on Tuesdays, we love our Taco Tuesdays!! I usually put my turkey taco meat on top of lettuce (I personally like the shredded iceberg), but of course spinach or other greens have more [...]


Lemon Rosemary Chicken Recipe – Healthy Baked Lemon Chicken

This recipe was created for my neighbor after she had surgery.  She said she’d love lemon chicken and I knew I needed to come up with a healthy recipe that was also moist and delicious. [...]


Zucchini Boats – Zucchini Pizza – Healthy Zucchini

Oh my.. this recipe will change your life, oh and it’s totally kid approved!! My kiddos gobbled this low carb, delicious, zucchini recipe last night. Call it zucchini pizza and they will [...]


Cauliflower Fried Rice – Healthy Fried Rice – Low Carb Fried Rice

This is seriously my favorite recipe right now… cauliflower fried rice!!  This cauliflower fried rice recipe is so simple and delicious!! A perfect addition to any diabetic diet. Low carb [...]


Healthy Buffalo Cauliflower Bites – Roasted Cauliflower 2 Ways

I love buffalo sauce… I’m just going to say it and usually it’s on fried chicken, I know, not healthy at all!!  So I had to add buffalo sauce to something healthy… the [...]


Healthy Thanksgiving – Garlic Parmesan Mushrooms

Why not add tons of veggies to your Thanksgiving table?? What an easy way to make your Thanksgiving menu a healthy thanksgiving menu:) This recipe of course has cheese, but in my world, healthy [...]


Healthy Camping Dinner – Diabetic One Pan Dinner

When I was trying to name this one, I kept thinking “tin foil dinners”, but that doesn’t sound very appetizing.  So, how about Healthy Camping Dinner, an easy diabetic one pan [...]


Healthy Chicken Fajitas – Diabetic Chicken Fajitas

I love dinners that can be baked in the oven on one pan.  Here’s the best one yet… Healthy Chicken Fajitas!!  As always, I cover my baking sheet in foil to save the mess & all the [...]


Baked Teriyaki Chicken Recipe – Healthy Teriyaki Chicken

What a great healthy baked teriyaki chicken recipe, perfect for dinner tonight!  Throw this recipe in the oven for 30 minutes, grab some veggies and dinner is ready!! It’s tough to find a [...]

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