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Almond Flour For Diabetics I received an email the other day about one of my recipes that contained almond flour.  The big question was why almond flour for diabetics is better than traditional [...]

Is anyone else watching “The Paleo Way” on Netflix??  I have to start off by saying I’m really enjoying the show!! I’m definitely not Paleo, but I do like the idea of [...]

My Review of the New Evolution Diet Book I have to tell you, I absolutely love this book!! Even if you hate to read, read the first 20 pages of this book.  Arthur talks about how the body and [...]

My Review of Avocado Oil – Is Avocado Oil Good For Diabetes? I know that the talk on healthy fats is super popular.  Everyone is always talking about using Olive oil or EVOO (extra virgin [...]

My Review of Olive Oil Sprayer This started because I was looking for a way to use a little less oil.  I looked around and found this olive oil sprayer, it’s a cooking spray bottle [...]

My Review of the ONEGenug Portable Insulin Case I live in Arizona, so I’m used to my insulin pens going bad, especially in the summer!! It’s pretty much the worst to pay a bunch of [...]

My Review of Keto Coffee  – Review of It Works Keto Coffee Before I start my review of the it works keto coffee, I want to give you some background information. Let me start by reminding [...]

I know most of the diabetic women out there know that yeast infections are more common in those of us with diabetes.  Of course yeast likes sugar and if our sugar levels are high, guess what?? [...]

My Review of It Works Vegan Protein Powder Here’s my favorite vegan protein powder.  I used to take a whey protein that I also liked:)  But, I changed it up because the whey contains dairy [...]

My Review of It Works Greens Powder I was skeptical about sharing this type of product, so many people are trying to sell diabetics junk products all the time.  By no means am I saying, this [...]