My Diabetic Pantry Ingredients
This list are the basic diabetic spices I cook with all the time. These are my constant ingredients. I may add spice with hot sauce or cheese or other ingredients. My goal is to add protein and vegetables to these spices to create new flavors using the minimal ingredients.
A low carb diet is the easiest way to manage diabetes. Diabetics have the most success with low carb diet, this means less insulin and less counting of carbs. Please don’t take the low carb as zero carbs. You need some healthy carbs, but the breads, tortillas and other starchy carbs add up and raise your sugar levels quickly and it makes managing diabetes more difficult.
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11 Diabetic Friendly Snacks
To Simplify Being Healthy On The Go..
There's no reason to feel deprived as a diabetic. Grab your 11 Grab and Go Snack ideas that will make snacking enjoyable again!