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Lemon Rosemary Chicken Recipe – Healthy Baked Lemon Chicken

This recipe was created for my neighbor after she had surgery.  She said she’d love lemon chicken and I knew I needed to come up with a healthy recipe that was also moist and delicious. [...]

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Chicken Parmesan for Diabetes – Healthy Chicken Parmesan

Generally, if you think of chicken parmesan, you don’t think of the healthiest, diabetic friendly meal, right?  This is such an easy, healthy chicken parmesan recipe, you will want to make [...]

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Low Carb Pizza Dough Recipe – Diabetic Pizza Dough Recipe – Pizza for Diabetes

This recipe has really rocked my world… as a diabetic, I’m always looking for low carb recipe alternatives to eat instead of carby meals that require insulin. My diabetes goal is to [...]

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Parmesan Chicken – The Healthy Way – Healthy Parmesan Chicken

The other night, I was looking for a new healthy chicken recipe… I checked my refrigerator for the ingredients on hand and I tried this super simple recipe!! Easy, moist and delicious [...]

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Healthy Pizza Recipe – Pizza Recipe for Diabetes – Almond Flour Pizza Crust

This is a great alternative to Pizza, we’ll call it the Healthy Pizza Recipe:) It include almond flour, which of course comes from almonds, so that’s healthy!!  Here’s my [...]

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Healthy Meatball Soup Recipe- Light Italian Meatball Soup for Diabetics

This healthy soup recipe is amazing!! I created this healthy meatball soup recipe on a cold winter day (well, it’s Arizona, but it was 65 degrees), with a family that had the sniffles.  I [...]

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Healthy Camping Dinner – Diabetic One Pan Dinner

When I was trying to name this one, I kept thinking “tin foil dinners”, but that doesn’t sound very appetizing.  So, how about Healthy Camping Dinner, an easy diabetic one pan [...]

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Healthy Chicken Fajitas – Diabetic Chicken Fajitas

I love dinners that can be baked in the oven on one pan.  Here’s the best one yet… Healthy Chicken Fajitas!!  As always, I cover my baking sheet in foil to save the mess & all the [...]

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Diabetic Tuna Salad- Healthy Tuna Salad

When you think of tuna salad, you may not immediately think of “healthy”.  But this healthy tuna salad is perfect for diabetics.  I use avocado mayo, if you haven’t tried it [...]

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Healthy Chicken Meatball Recipe – Diabetic Mediterranean Meatballs

This healthy chicken meatball recipe is one of my family’s favorite to eat in a pita!! Since I eat a little more low-carb I enjoy them in lettuce leaves as lettuce wraps!! Serve the [...]

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