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Roasted Brussel Sprout Taco Bowl Recipe

Of course on Tuesdays, we love our Taco Tuesdays!! I usually put my turkey taco meat on top of lettuce (I personally like the shredded iceberg), but of course spinach or other greens have more [...]

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Green Chile Chicken Slowcooker Recipe

This is by far the easiest healthy green chile chicken recipe, you basically add all the ingredients to the slow cooker and leave it for half the day and it’s ready at dinner time!! Plus, [...]

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The Best Greens to Drink – Diabetic Greens

I was skeptical about sharing this type of product, so many people are trying to sell diabetics junk products all the time.  By no means am I saying, this cures diabetes or anything crazy like [...]

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Turkey Meatloaf Recipe – Diabetic Turkey Meatloaf

To be honest, this healthy turkey meatloaf is our Monday dinner… most of the time!! It’s so easy and delicious.  Our kids will eat it and I’m always thrilled to have this dish!! [...]

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Low Carb Bruschetta 7 Ways, Perfect for Parties

I swear, parties have always been my worst enemy. While I love them, I always eat too many carbs:( Then end up with high sugar levels and have to adjust. Even if I don’t eat too much, [...]

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Diabetes Itchy Skin – Best Lotion for Diabetics

I don’t know about you, but my skin itches most of the time.  My go-to lotion is the gold bond medicated lotion, but a few of these other diabetic lotions are pretty great too!! Here they are:

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Lemon Rosemary Chicken Recipe – Healthy Baked Lemon Chicken

This recipe was created for my neighbor after she had surgery.  She said she’d love lemon chicken and I knew I needed to come up with a healthy recipe that was also moist and delicious. [...]

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Healthy Cali Bruschetta – Diabetic Party Dip

This is one of my all time favorite dips… it’s healthy, it’s low carb and it’s delicious, perfect for diabetes.  Diabetic party dip recipe includes avocados, tomatoes, [...]

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Healthy Jalapeño Poppers – Diabetic Jalapeño Poppers

Who doesn’t love a great low-carb appetizer with a little spice?? Jalapeño poppers check all the right boxes for me, this is a low carb jalapeño popper recipe, so they are perfectly healthy [...]

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Chicken Parmesan for Diabetes – Healthy Chicken Parmesan

Generally, if you think of chicken parmesan, you don’t think of the healthiest, diabetic friendly meal, right?  This is such an easy, healthy chicken parmesan recipe, you will want to make [...]