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Cauliflower Fried Rice – Healthy Fried Rice – Low Carb Fried Rice

This is seriously my favorite recipe right now… cauliflower fried rice!!  This cauliflower fried rice recipe is so simple and delicious!! A perfect addition to any diabetic diet. Low carb [...]

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Parmesan Chicken – The Healthy Way – Healthy Parmesan Chicken

The other night, I was looking for a new healthy chicken recipe… I checked my refrigerator for the ingredients on hand and I tried this super simple recipe!! Easy, moist and delicious [...]

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Healthy Buffalo Cauliflower Bites – Roasted Cauliflower 2 Ways

I love buffalo sauce… I’m just going to say it and usually it’s on fried chicken, I know, not healthy at all!!  So I had to add buffalo sauce to something healthy… the [...]

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Best Blender for Diabetes – Diabetic Blender – Healthy Blender

You are probably thinking: How is a blender the best blender for diabetes?? This blender can pretty much do anything!! I use my Blendtec blender at least once a day. It is great for tons of [...]

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Healthy Protein Bar – Diabetic Protein Bar – Favorite Protein Bar for Diabetes

I’m all about healthy, easy recipes!! But, also sometimes I’m on the run and I’m don’t have time to cook my own food, right?? Today, I’m talking about my current [...]

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Healthy Pizza Recipe – Pizza Recipe for Diabetes – Almond Flour Pizza Crust

This is a great alternative to Pizza, we’ll call it the Healthy Pizza Recipe:) It include almond flour, which of course comes from almonds, so that’s healthy!!  Here’s my [...]

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Healthy Meatball Soup Recipe- Light Italian Meatball Soup for Diabetics

This healthy soup recipe is amazing!! I created this healthy meatball soup recipe on a cold winter day (well, it’s Arizona, but it was 65 degrees), with a family that had the sniffles.  I [...]

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Healthy Tuna – Tuna for Diabetes

It’s Fave Friday!! Another one of my favorite pantry products is tuna, healthy tuna is a great source of protein. Plus I have a great tuna recipe:)  I eat this for lunch super often (every [...]

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Fall Spinach Salad – Healthy Diabetic Salad

This one is a favorite healthy salad for diabetes!! I’m not the biggest salad fan, but I love adding my favorite ingredients to salads to make them more appealing for me:) This healthy [...]

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Healthy Thanksgiving – Garlic Parmesan Mushrooms

Why not add tons of veggies to your Thanksgiving table?? What an easy way to make your Thanksgiving menu a healthy thanksgiving menu:) This recipe of course has cheese, but in my world, healthy [...]