My Review of the Water Pik – Why Diabetics Need a Water Pik

My Review of the Water Pik Have you tried a Water Pik?  I have to tell you, this device has several models is about the best thing for oral hygiene. I’m sure you’ve read all about [...]


My Review of the Spiralizer 5-Blade Vegetable Slicer

My Review of the Spiralizer 5-Blade Vegetable Slicer Spiralizer 5-Blade Vegetable Slicer, Strongest-and-Heaviest Duty, Best Veggie Pasta & Spaghetti Maker for Low Carb/Paleo/Gluten-Free [...]


How to Make Zucchini Noodles – A Favorite Tool for Diabetes (the spiralizer)

Zucchini Noodles are the best thing since sliced bread!!  I love making them to go with turkey meatballs and marinara, asian stir fry or just cook them up and eat them!! They are delicious. Did [...]


Healthy Chicken Meatball Recipe – Diabetic Mediterranean Meatballs

This healthy chicken meatball recipe is one of my family’s favorite to eat in a pita!! Since I eat a little more low-carb I enjoy them in lettuce leaves as lettuce wraps!! Serve the [...]


Healthy Egg Salad Recipe – Diabetic Egg Salad

Healthy egg salad recipe, this is an easy go-to lunch recipe!!  It’s filled with protein and good fats:) Egg salad can contain a lot of mayo, this version the healthy egg salad version for [...]


Baked Teriyaki Chicken Recipe – Healthy Teriyaki Chicken

What a great healthy baked teriyaki chicken recipe, perfect for dinner tonight!  Throw this recipe in the oven for 30 minutes, grab some veggies and dinner is ready!! It’s tough to find a [...]